Hello Everybody, during these uncertain times I've decided to share my practice with you online via FACEBOOK LIVE. It's FREE! I've been posting classes since March. All you have to do is download the facebook App or Follow Me on Facebook to watch the sessions that I post once they are done being live streamed. Below is the current schedule. I hope you and your loved ones are all staying Safe, Healthy, Sane, and Well. -j
Mondays - 3:30pm EST- Active Yoga
Wednedays - 5pm EST- Tabata or Gentle Yoga
Fridays - 3:30pm EST- Pilates Mat
